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The behavior and feeling of lacking confidence arise when one believes he receives more attention, respect, prestige, praise, status, or position, than he deserves, or an expectation he could not fulfill. Let us look at this example: when the actors and actresses go up the stage to receive their Amy awards. Many of them look […]

There are people who are feeling happy more often than the average person. In this article, I just refer to them as happy people. This article analyzes their personality traits that are related to their feeling of happiness. I will analyze their personality traits in terms of thought, feeling and behavior. What is their thoughts

Praying from the perspective of Eastern Psychological Services Our services is in the realm of behavioral health. We serve people of all religious faiths. When my patients mention to me that they Pray. I often inquire about their practice of praying.  I asked them how they pray, sitting with both feet on the ground, or

Let your daily ten thousand steps benefit your Mental Health. Many health-conscious people believe walking ten thousand steps a day would benefit their physical health.  There is a secret few people know.  Walking while paying more attention to your steps, your daily ten thousand step not only benefit your physical health, it could also benefit